Als Anfänger in der Schwimmwelt kann es schwierig sein, alle Ihre Fragen zu beantworten. Schwimmen ist relativ unkompliziert, Sie brauchen nicht viel, um anzufangen. Schnappen Sie sich einfach einen Badeanzug und eine Schwimmbrille und springen Sie ins Wasser.
With that being said, there are still an abundance of different pieces of equipment and gear which can help you progress much more quickly as a swimmer. Here are the basics on what every swimmer should have in their gear bag.
Hochwertige Schutzbrille
Unless you're a fish, you’ll most likely need a pair of goggles to help you see through the water and prevent eye damage. It’s important to pick a pair of goggles that fit you right. Leaks and bruises on your face are the last thing you want as a swimmer. No matter the duration and intensity of your workouts, you’ll want your goggles to be comfortable around your eyes. Schauen Sie sich unsere maßgeschneiderten Schutzbrillen an!
Badekappe
Was viele Schwimmer oft übersehen, ist die Bedeutung einer Badekappe. Eine Badekappe verhindert den Widerstand, den Ihre Haare erzeugen. Beim Schwimmen gilt: Je weniger Widerstand Sie erzeugen, desto schneller sind Sie. Badekappen sind für jeden Schwimmer auf allen Niveaus unverzichtbar, egal, wie viel Haar Sie haben. Wenn Sie noch nicht mit einer Badekappe schwimmen, probieren Sie eine aus und sehen Sie, wie viel einfacher es wird, sich durch das Wasser zu bewegen.
Trittbrett
As a novice swimmer, it’s very important to develop strong, powerful legs. Having a reliable kick behind your strokes is very crucial for overall development of die 4 Schwimmstile. Using a kickboard will allow you to isolate the legs and focus solely on your kicking. Any size board is sufficient, although I would recommend starting with a larger, more buoyant kickboard until your kick becomes stronger over time.
Flossen
Not only does wearing fins make your workout much more fun, they also provide swimmers at all levels with very tangible benefits. Flossen helfen Ihnen, sich mühelos durch das Wasser zu bewegen, allowing you to focus on things like technique and performance. They can also be useful in developing the underwater dolphin kick. Your ankle flexibility will also be improved after using fins for an extended period of time. Make sure to pick up a pair of fins which fit you well and won’t slip off in the water.
It’s important to build the proper foundation in your technique and your habits early in your swimming career. Having the right gear in your bag will have a very large positive impact on the progress you make in your swimming.
